Chicken Tacos
Nonstick cooking spray
½ C. chopped onion (1 medium)
1 clove garlic, minced
2 C. chopped cooked chicken
1 (8 oz.) can tomato sauce
1 (4 oz.) can diced green chile peppers, drained
12 taco shells
2 C. shredded lettuce
1 medium tomato, seeded and chopped
½ C. (2 oz.) finely shredded reduced-fat cheddar cheese and/or Monterey Jack cheese
- Lightly coat a large nonstick skillet with cooking spray. Heat over medium heat. Add the onion and garlic; cook until onion is tender.
- Stir in the chicken, tomato sauce and the chile peppers, Heat through.
- Divide chicken mixture among taco shells. Top with lettuce, tomato and cheese. Makes 6 servings.
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